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X-WR-CALNAME:Fitnessstudio Oelde
X-ORIGINAL-URL:https://workoutfitness.de
X-WR-CALDESC:Veranstaltungen für Fitnessstudio Oelde
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Berlin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
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TZNAME:CEST
DTSTART:20250330T010000
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DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260501T091500
DTEND;TZID=Europe/Berlin:20260501T100000
DTSTAMP:20261021T142953
CREATED:20250917T084917Z
LAST-MODIFIED:20250917T084917Z
UID:10002700-1777626900-1777629600@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-2/2026-05-01/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260501T170000
DTEND;TZID=Europe/Berlin:20260501T180000
DTSTAMP:20261021T142953
CREATED:20250904T120630Z
LAST-MODIFIED:20250917T121955Z
UID:10005810-1777654800-1777658400@workoutfitness.de
SUMMARY:Rücken-Workout
DESCRIPTION:Durch unsere Rückenfitness wird die Haltung verbessert und das Stützkorsett (Bauch\, Rücken und Gesäßmuskulatur) trainiert. Wir verbessern die Beweglichkeit und Flexibilität der Wirbelsäule. Eine Stunde\, die sehr wichtig\, aber auf keinen Fall langweilig ist.
URL:https://workoutfitness.de/kursplan/ruecken-workout/2026-05-01/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Rückentraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-rueckentraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260501T173000
DTEND;TZID=Europe/Berlin:20260501T180000
DTSTAMP:20261021T142953
CREATED:20250917T111031Z
LAST-MODIFIED:20250917T111031Z
UID:10008692-1777656600-1777658400@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-4/2026-05-01/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260501T180000
DTEND;TZID=Europe/Berlin:20260501T190000
DTSTAMP:20261021T142953
CREATED:20250904T110222Z
LAST-MODIFIED:20260129T150921Z
UID:10004534-1777658400-1777662000@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling/2026-05-01/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260504T091500
DTEND;TZID=Europe/Berlin:20260504T100000
DTSTAMP:20261021T142953
CREATED:20250917T084917Z
LAST-MODIFIED:20250917T084917Z
UID:10002701-1777886100-1777888800@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-2/2026-05-04/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260504T101500
DTEND;TZID=Europe/Berlin:20260504T110000
DTSTAMP:20261021T142953
CREATED:20250917T111000Z
LAST-MODIFIED:20250917T111000Z
UID:10007906-1777889700-1777892400@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-3/2026-05-04/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260504T180000
DTEND;TZID=Europe/Berlin:20260504T190000
DTSTAMP:20261021T142953
CREATED:20250904T102007Z
LAST-MODIFIED:20250917T121157Z
UID:10005024-1777917600-1777921200@workoutfitness.de
SUMMARY:Bodyworkout
DESCRIPTION:Intensives Ganzkörpertraining\, bei dem alle Muskelgruppen trainiert werden.
URL:https://workoutfitness.de/kursplan/bodyworkout/2026-05-04/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260504T190000
DTEND;TZID=Europe/Berlin:20260504T200000
DTSTAMP:20261021T142953
CREATED:20250917T110709Z
LAST-MODIFIED:20250917T121852Z
UID:10006594-1777921200-1777924800@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling-2/2026-05-04/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260505T180000
DTEND;TZID=Europe/Berlin:20260505T190000
DTSTAMP:20261021T142953
CREATED:20250904T120340Z
LAST-MODIFIED:20250917T121921Z
UID:10004240-1778004000-1778007600@workoutfitness.de
SUMMARY:Step Aerobic
DESCRIPTION:Das dynamische Workout zu motivierender Musik. Step Aerobic macht Spaß\, trainiert den ganzen Körper und hilft sogar „Step by Step“ abzunehmen.
URL:https://workoutfitness.de/kursplan/step-aerobic/2026-05-05/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-step-aerobic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260505T190000
DTEND;TZID=Europe/Berlin:20260505T200000
DTSTAMP:20261021T142953
CREATED:20250904T120431Z
LAST-MODIFIED:20250917T121759Z
UID:10003978-1778007600-1778011200@workoutfitness.de
SUMMARY:BOP
DESCRIPTION:Muskeltraining für Bauch\, Oberschenkel\, Po zur Straffung und Körperformung.
URL:https://workoutfitness.de/kursplan/bop/2026-05-05/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-bop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260506T180000
DTEND;TZID=Europe/Berlin:20260506T190000
DTSTAMP:20261021T142953
CREATED:20250904T110222Z
LAST-MODIFIED:20260129T150921Z
UID:10004535-1778090400-1778094000@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling/2026-05-06/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260506T190000
DTEND;TZID=Europe/Berlin:20260506T200000
DTSTAMP:20261021T142953
CREATED:20250904T120714Z
LAST-MODIFIED:20250917T084811Z
UID:10002406-1778094000-1778097600@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport/2026-05-06/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260506T190000
DTEND;TZID=Europe/Berlin:20260506T200000
DTSTAMP:20261021T142953
CREATED:20250917T110847Z
LAST-MODIFIED:20251204T154814Z
UID:10007120-1778094000-1778097600@workoutfitness.de
SUMMARY:Bodyworkout
DESCRIPTION:Intensives Ganzkörpertraining\, bei dem alle Muskelgruppen trainiert werden.
URL:https://workoutfitness.de/kursplan/bodyworkout-2/2026-05-06/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260507T180000
DTEND;TZID=Europe/Berlin:20260507T190000
DTSTAMP:20261021T142953
CREATED:20250904T120515Z
LAST-MODIFIED:20250917T121823Z
UID:10005287-1778176800-1778180400@workoutfitness.de
SUMMARY:Tabata
DESCRIPTION:Tabata besteht aus sich wiederholenden Intervallen\, die alle bis zur maximalen Leistungsgrenze abtrainiert werden müssen. Dazwischen werden Pausen eingebaut\, die zur kurzfristigen Regeneration dienen sollen.
URL:https://workoutfitness.de/kursplan/tabata/2026-05-07/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-tabata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260507T190000
DTEND;TZID=Europe/Berlin:20260507T200000
DTSTAMP:20261021T142953
CREATED:20250904T120550Z
LAST-MODIFIED:20250917T122113Z
UID:10005549-1778180400-1778184000@workoutfitness.de
SUMMARY:Stretch & Strength
DESCRIPTION:Ein ganzkörperorientiertes Training\, das Mobilität durch Stretching verbessert und Kraft durch gezielte Kräftigungsübungen aufbaut.
URL:https://workoutfitness.de/kursplan/stretch-strength/2026-05-07/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Rückentraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T091500
DTEND;TZID=Europe/Berlin:20260508T100000
DTSTAMP:20261021T142953
CREATED:20250917T084917Z
LAST-MODIFIED:20250917T084917Z
UID:10002702-1778231700-1778234400@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-2/2026-05-08/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T170000
DTEND;TZID=Europe/Berlin:20260508T180000
DTSTAMP:20261021T142953
CREATED:20250904T120630Z
LAST-MODIFIED:20250917T121955Z
UID:10005811-1778259600-1778263200@workoutfitness.de
SUMMARY:Rücken-Workout
DESCRIPTION:Durch unsere Rückenfitness wird die Haltung verbessert und das Stützkorsett (Bauch\, Rücken und Gesäßmuskulatur) trainiert. Wir verbessern die Beweglichkeit und Flexibilität der Wirbelsäule. Eine Stunde\, die sehr wichtig\, aber auf keinen Fall langweilig ist.
URL:https://workoutfitness.de/kursplan/ruecken-workout/2026-05-08/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Rückentraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-rueckentraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T173000
DTEND;TZID=Europe/Berlin:20260508T180000
DTSTAMP:20261021T142953
CREATED:20250917T111031Z
LAST-MODIFIED:20250917T111031Z
UID:10008693-1778261400-1778263200@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-4/2026-05-08/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T180000
DTEND;TZID=Europe/Berlin:20260508T190000
DTSTAMP:20261021T142953
CREATED:20250904T110222Z
LAST-MODIFIED:20260129T150921Z
UID:10004536-1778263200-1778266800@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling/2026-05-08/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T091500
DTEND;TZID=Europe/Berlin:20260511T100000
DTSTAMP:20261021T142953
CREATED:20250917T084917Z
LAST-MODIFIED:20250917T084917Z
UID:10002703-1778490900-1778493600@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-2/2026-05-11/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T101500
DTEND;TZID=Europe/Berlin:20260511T110000
DTSTAMP:20261021T142953
CREATED:20250917T111000Z
LAST-MODIFIED:20250917T111000Z
UID:10007907-1778494500-1778497200@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport-3/2026-05-11/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T180000
DTEND;TZID=Europe/Berlin:20260511T190000
DTSTAMP:20261021T142953
CREATED:20250904T102007Z
LAST-MODIFIED:20250917T121157Z
UID:10005025-1778522400-1778526000@workoutfitness.de
SUMMARY:Bodyworkout
DESCRIPTION:Intensives Ganzkörpertraining\, bei dem alle Muskelgruppen trainiert werden.
URL:https://workoutfitness.de/kursplan/bodyworkout/2026-05-11/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T190000
DTEND;TZID=Europe/Berlin:20260511T200000
DTSTAMP:20261021T142953
CREATED:20250917T110709Z
LAST-MODIFIED:20250917T121852Z
UID:10006595-1778526000-1778529600@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling-2/2026-05-11/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260512T180000
DTEND;TZID=Europe/Berlin:20260512T190000
DTSTAMP:20261021T142953
CREATED:20250904T120340Z
LAST-MODIFIED:20250917T121921Z
UID:10004241-1778608800-1778612400@workoutfitness.de
SUMMARY:Step Aerobic
DESCRIPTION:Das dynamische Workout zu motivierender Musik. Step Aerobic macht Spaß\, trainiert den ganzen Körper und hilft sogar „Step by Step“ abzunehmen.
URL:https://workoutfitness.de/kursplan/step-aerobic/2026-05-12/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-step-aerobic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260512T190000
DTEND;TZID=Europe/Berlin:20260512T200000
DTSTAMP:20261021T142953
CREATED:20250904T120431Z
LAST-MODIFIED:20250917T121759Z
UID:10003979-1778612400-1778616000@workoutfitness.de
SUMMARY:BOP
DESCRIPTION:Muskeltraining für Bauch\, Oberschenkel\, Po zur Straffung und Körperformung.
URL:https://workoutfitness.de/kursplan/bop/2026-05-12/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-bop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T180000
DTEND;TZID=Europe/Berlin:20260513T190000
DTSTAMP:20261021T142953
CREATED:20250904T110222Z
LAST-MODIFIED:20260129T150921Z
UID:10004537-1778695200-1778698800@workoutfitness.de
SUMMARY:Indoorcycling
DESCRIPTION:Herzkreislauf-Training in Form von Radfahren zur Verbesserung der Ausdauer.
URL:https://workoutfitness.de/kursplan/indoorcycling/2026-05-13/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Herz-/ Kreislauftraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-muskeltraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T190000
DTEND;TZID=Europe/Berlin:20260513T200000
DTSTAMP:20261021T142953
CREATED:20250904T120714Z
LAST-MODIFIED:20250917T084811Z
UID:10002407-1778698800-1778702400@workoutfitness.de
SUMMARY:Reha-Sport
DESCRIPTION:
URL:https://workoutfitness.de/kursplan/reha-sport/2026-05-13/
LOCATION:Lette\, Hauptstr. 7\, Oelde-Lette\, 59302
CATEGORIES:Reha-Sport
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-rehasport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T190000
DTEND;TZID=Europe/Berlin:20260513T200000
DTSTAMP:20261021T142953
CREATED:20250917T110847Z
LAST-MODIFIED:20251204T154814Z
UID:10007121-1778698800-1778702400@workoutfitness.de
SUMMARY:Bodyworkout
DESCRIPTION:Intensives Ganzkörpertraining\, bei dem alle Muskelgruppen trainiert werden.
URL:https://workoutfitness.de/kursplan/bodyworkout-2/2026-05-13/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260514T180000
DTEND;TZID=Europe/Berlin:20260514T190000
DTSTAMP:20261021T142953
CREATED:20250904T120515Z
LAST-MODIFIED:20250917T121823Z
UID:10005288-1778781600-1778785200@workoutfitness.de
SUMMARY:Tabata
DESCRIPTION:Tabata besteht aus sich wiederholenden Intervallen\, die alle bis zur maximalen Leistungsgrenze abtrainiert werden müssen. Dazwischen werden Pausen eingebaut\, die zur kurzfristigen Regeneration dienen sollen.
URL:https://workoutfitness.de/kursplan/tabata/2026-05-14/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Kraft-/ Muskeltraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/09/Fitness-Oelde-Banner-1920x720px-tabata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260514T190000
DTEND;TZID=Europe/Berlin:20260514T200000
DTSTAMP:20261021T142953
CREATED:20250904T120550Z
LAST-MODIFIED:20250917T122113Z
UID:10005550-1778785200-1778788800@workoutfitness.de
SUMMARY:Stretch & Strength
DESCRIPTION:Ein ganzkörperorientiertes Training\, das Mobilität durch Stretching verbessert und Kraft durch gezielte Kräftigungsübungen aufbaut.
URL:https://workoutfitness.de/kursplan/stretch-strength/2026-05-14/
LOCATION:Oelde\, Albert-Einstein-Straße 1\, Oelde\, 59302
CATEGORIES:Rückentraining
ATTACH;FMTTYPE=image/jpeg:https://workoutfitness.de/wp-content/uploads/2025/08/Fitness-Oelde-Banner-1920x720px-gruppenfitness-3.jpg
END:VEVENT
END:VCALENDAR